Ten things you should do for your
health:
1. Don't smoke
2. Make good decisions about alcohol and drugs
3. Exercise
4. Wear
your seat belt
5. Wear sunscreen
6. Keep your body weight normal
7. Have your blood pressure and cholesterol checked
while you are a college student
8. Eat five
fruits and/or vegetables every day
9. Think
twice before you get a piercing or tattoo
10. GO TO CLASS
We hope you have a great college career.
Remember, we are
here if you need us.
Take care of yourself,
Virginia M. Crawford,
M.D.
